Pricing

PLEASE VISIT OUR SISTER STUDIO, MOUNTAIN REVIVAL VAIL.

What to Expect

• doTERRA essential oils and heat packs are included with every session, if desired

• Full access to our Restoration room; first come, first serve

• BYOCBD: Bring your own CBD oil and receive $10 off your session (*discount cannot be combined with any other offer or packages)

• #locallove off season specials every Spring and Fall!

• Check out our Facebook and Instagram for the latest news and specials

Types of Massage

Massage Modalities

Human beings have become masters of moving through their daily routines and subconsciously teaching themselves to ignore stress and pain that their body displays to them. Local Revival creates a comfortable space for you to receive regular bodywork and address those triggers that need the most attention.

With this list of modalities, we can find out which type of massage best suits your needs.

Swedish Massage

Swedish massage is a very relaxing and therapeutic style of bodywork. With an array of benefits, the main focus is to improve circulation, decrease stress, enhance mental clarity and overall well-being.

Deep Tissue Massage

Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, it is crucial to have open communication during the session to ensure that you remain comfortable. Keep in mind that soreness is common after the treatment.

Mindful Expressionism

Mindful expressionism is an advanced technical and manipulative aspect of the work includes a blend of Structural and/or Normalization of Soft Tissue Techniques, NMT and Trigger Point, and traditional Asian style bodywork…all delivered in a beautiful fluid, non-static package of creative and artistic flow. There is a concentrated practice of NON-THINKING, and simply allowing.

**Not all therapists are trained in this modality, please call to book this appointment with the right therapist.

Sports Massage

Sports massage is a type of massage designed for highly active people. It enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. It does this by combing massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones.

Active Isolated Stretching

Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. Stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation. This modality, and other stretching techniques, is often combined with our sports massage sessions.

Neuromuscular Therapy

Neuromuscular Therapy uses a holistic approach towards healing, emphasizing and stimulating the body’s natural ability to heal itself. It also enhances the function of joints and muscles and accelerates the overall healing process by facilitating the release of endorphins.

**Not all therapists are trained in this modality, please call to book this appointment with the right therapist.

Trigger Point Therapy

Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person’s life as a result from physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release and bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body.

Oncology Massage

Oncology massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to ensure that a massage is beneficial to their health. Our bodyworkers focus their attention on creating a gentle, nurturing environment for you to communicate freely and relax into.

Prenatal Massage

Receiving a massage while pregnant can be a truly wonderful experience for both mother and baby. The massage is received while the client is laying on their back and sides with many pillows supporting their body and the baby.

Cupping

Cupping is best described as the inverse of massage, as it applies pressure by using suction to pull skin, tissues and muscles upward for release instead of downward pressure. It is best used to eliminate stagnation in the body, therefor increasing circulation and lymph flow.

Gua Sha

A traditional Chinese medical treatment in which the skin is scraped to produce light bruising. Practitioners believe Gua Sha releases unhealthy elements from injured areas and stimulates blood flow and healing.